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Relapse Prevention in Indiana

Recovery from addiction does not happen in a straight line. Individuals must deal with ongoing cravings for the substance and must be alert for the situations that can trigger return to use of the substance. Relapse prevention in Indiana specifically trains individuals to recognize these issues that can undermine their efforts at recovery and lead them back into substance abuse.

What Is Relapse Prevention?

The recovery process can often include periods of weakness, during which cravings reappear and draw the individual back into substance use. These relapses have been found to be a common occurrence in the treatment process, and addiction specialists have devised a therapy technique, based on cognitive behavioral therapy, that can help patients deal with the events. The techniques include self-monitoring of thought patterns and behaviors, as well as applying effective remedies to short-circuit the desire to use. These methods have been found to help prevent relapse occasions, even as long as six to 12 months after treatment.

Why Relapse Prevention Training Is Necessary

Studies find that individuals overcoming addiction are highly likely to relapse back into substance use. The research suggests that the human requires a significant length of time to recover from the brain chemical changes caused by the abuse of drugs or alcohol. Although the human body can resume production of normal brain chemicals, this process can take several years. In the meantime, the individual may continue to experience periods of craving to overcome the deficiencies in normal brain chemicals that make them feel good. The longer the individual remains free of the addicting substance, the easier it is for this return to normal brain chemistry to occur. Treatment recognizes this problem and provides practical solutions to deal with cravings and the possibility of relapse, so that the individual can continue their recovery.

Statistics on Substance Abuse Relapse

The National Institute on Drug Abuse notes that relapse rates for drug addiction range between 40 and 60 percent. This figure is similar to the relapse rate for other diseases, such as asthma, hypertension and Type-1 diabetes. A study of alcoholics over a three-year period found that those who received help for their addiction had a lower relapse rate than those who did not receive treatment. Therapy that focuses on relapse prevention in Indiana can provide significant assistance for those dealing with the cravings that occur after addiction and initial treatment.

Relapse Warning Signs

Patients are trained to recognize the many warning signs that indicate a relapse situation is occurring:

  • Romanticizing past substance use
  • Convincing yourself you can handle substance use now
  • Becoming defensive about actions, replaying old denial behaviors
  • Changes in attitude or behavior
  • Breakdown of social relationships
  • Loss of interest in hobbies or other activities
  • Losing faith in recovery efforts
  • Renewal of withdrawal symptoms

Stages of Relapse

Addiction experts recognize that there are three stages of relapse. Proactive measures during the first two stages can aid in relapse prevention in Indiana:

  • Emotional relapse – The individual begins to experience a buildup of stress from dealing with their addiction. They begin to feel that they are getting progressing too slowly, or their efforts are not producing the results they hoped.
  • Mental relapse – The individual begins remembering past substance abuse days with fondness, glamorizing the activity. They may begin seeking out old friends with whom they did drugs or alcohol.
  • Physical relapse – The individual drives to the pusher’s house or to the liquor store to obtain their desired substance.

Benefits of Relapse Prevention in Indiana

  • Helps individual identify high-risk people, place and occasions
  • Corrects misconceptions about addiction and recovery in real life situations
  • Changes perceptions of the relapse process
  • Gives individual more control over behavior and confidence in their recovery efforts

Relapse prevention training can help individuals in Indiana who are dealing with addiction to resist the urge to return to substance abuse and maintain their sobriety, so that they can continue to rebuild their lives. If you or a loved one suffers from addiction, reach out to an addiction specialist for more information today.