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Addiction Therapy in Indiana

Part of any successful addiction treatment will involve a therapy component. Addiction isn’t a straightforward disease, and will usually involve dealing with a mental and emotional component of this disease as well. Many times, working through issues either one-on-one with a therapist, within a group, or with family can keep treatment on track and bring clarity to a recovering addict’s situation. Usually therapeutic options begin in an inpatient setting and are continued on after an individual is released into outpatient care. Trying out various types of therapies is a good idea because different techniques will work for different individuals.

Types of Addiction Therapy in Indiana

The Substance Abuse and Mental Health Services Administration (SAMHSA) found that over 4 million individuals with mental health issues are also struggling with addiction. This mental component is something that treatment centers in Indiana must take seriously and work with those seeking out help overcome as well. While the body might be physically addicted to a substance, there is a mental health side to most addictions as well. This is something that can be focused on in addiction therapy in Indiana, and an individual can have the space to work through mental and emotional healing once they have physically weaned their bodies off of a substance.

There are three types of therapies that are primarily focused on in treatment: individual, group, and family therapy. Individual therapy is something that can help an individual who has been addicted for a long period of time and may have numbed their emotions. As new feelings arise in treatment, individual therapy can be there to explore these feelings and help an individual work through this, rather than make them retreat back to substance abuse. Coping mechanisms can be taught in individual therapy and a recovering addict can relearn how to work through their emotions rather than mask these.

Group therapy is a successful part of many inpatient and outpatient programs in Indiana because it can help those working through their addiction realize that they aren’t alone, and that others are going through the same issues that they are. Having a support group and a safe environment to talk through one’s troubles is the first step toward recovery for both the mind and body.

Family therapy can be effective if a family unit has been affected by addiction. Addiction is rarely just an individual’s problem, and others can be hurt, contribute or indirectly enable an addict. Trained addiction therapists can help families come back together and heal. An addict that is in recovery will have a strong support system at home to help keep them in recovery and help accountable.

Other Effective Treatment Approaches

Addiction therapy in Indiana isn’t something that will work on its own; it will need to be combined with a treatment program to help with addiction. This might involve detox, support groups, relapse prevention and aftercare tools.

The Trust for America’s Health (TFAH) reported in 2013 that only 1 in 10 individuals with addiction and substance abuse disorders actually seek out treatment in Indiana. This shows how much of a need for care there is within the state and in the country, and outreach and awareness is needed. Part of this can be in the form of therapies, whether this is through support groups, family therapy or individual behavioral therapy.

Addiction Therapy Aftercare

Addiction Therapy in Indiana isn’t something that needs to stop after an individual completes an inpatient or outpatient program. Ongoing therapy can be a great way to keep an individual on track with all of the work they have done to recover from an addiction. Elements of group or family therapy will make an individual feel as if others are depending on them and hold them more accountable for their actions. Over time, if an individual continues to work through their mental and emotional factors that led to addiction in the first place, they will be less likely to relapse in the long run. When you are ready to get sober once and for all, make the first step in recovery and contact an addiction specialist.